Start your 11 day guided journey as soon as you enroll.
You will receive daily emails to your inbox with videos, prompts, somatic practices, meditations and more that will take around 15 minutes daily to complete!
I am sharing with you the practices and tools that have allowed me to connect with my inner child, my own soul, thrive in relationships, and change my life!
Even if you've never heard of inner child work before, or if you've done it many times - I highly recommend diving into this practice as we will dive into it somatically in a different way than most people teach it!
What Students are Saying...
"It's going amazing I love it.. using the inner child meditation got me so intuned with my body.
I have been doing so much of self healing during the last 2 years because I gave GERD and alot of digestive issues.
But I can't seem to like follow the things I do I buy alot of programs and yes they all benefit but I struggle to understand how to feel the emotions in my body and also the physical pain that I feel" - Sameeha
"I just want to share that I came across you on IG and really resonate with your style, just something about you and the way you deliver your messages.
As a trauma informed yoga and somatics teacher, certified empowerment coach, mindful eating coach, apprentice to nervous system health courses, inner child and “parts” work, I continue my journey of learning and self exploration and share with my students. As you mention in one of your emails, we get drawn to certain people for a reason, and as I wish to explore more of my inner child, I look forward to doing that with your course specifically.” Gabrielle
Here is the schedule & themes for the 11 days:
Each day, you will receive an email containing videos, text, meditations, and practices for that day. The idea is that you will spend no more than 15 minutes a day on this content. After the 11 days are over, you will continue to have access to all the course materials.
What Students are Saying...
About Marina Yanay-Triner
Based on my background, I was supposed to live a very hidden life, filled with pain, regret, animosity and passive-aggressive behavior, disconnected from my body and other humans.
I was supposed to become a doctor or lawyer (not that there is anything wrong with those professions, they just don’t spark joy in me!), and spend my whole life chasing my career, with zero joy.
I was supposed to fail my own business as a result of financial trauma and dysregulation.
I was supposed to just exist in life, to feel occasionally super pissed off, and then move on to the next thing, and the next thing.
Life was supposed to happen to me.
Trauma runs in my family line: the Holocaust, violence and war, financial trouble.
It also runs in my own life: moving multiple times as a refugee, leaving the familiar with deep distress, sexual assault, and emotional abuse.
And yet, through it all, through deep pain and many, many triggers, I was and am able to find deep aliveness and presence.
I am able to build a thriving business, and support thousands of humans to shift and transform their trauma and to use their triggers for deeper connection and aliveness, rather than live in continued pain and fear.
I am so excited for you to join this revolution: we are shifting our family cycles, we are creating new outcomes. We are changing the world, and connecting to our inner child is where it all begins.
